Physical Exercise

Physical activity helps children stay healthy.  Sunset Academy Intentionally builds opportunities for children to engage in physical activities.

In each classroom, our teachers lead children in structured physical activities daily. Once in a three hour or less time period; twice in a five hour or more time period.

Childhood obesity is a growing problem in the United States. Overweight or obese children are more likely to become overweight or obese adults. Obesity is associated with a myriad of health problems including diabetes, heart disease, stroke, and cancer.

We invite you to help your children to be physically active.

Here are some videos we train our teachers on how to help children staying physically active and we would like to share with you: